Experience and Qualifications
I have spent 12 fulfilling years sharing my experience and qualifications and enjoy constant pleasure from helping people to discover the benefits of a healthy lifestyle.
I have gained a wealth of experience through working in a diverse range of Health and Fitness arenas with a diverse range of people – everything from fancy corporate clubs enjoying the somewhat dubious honour of training celebrities, to running my own private practice, helping people like you and me. I have worked with G.Ps and hospitals, with schools and colleges and with people who have specific requirements due to age, pregnancy, disability or illness.
I believe that to offer a truly effective service the underpinning knowledge is vital. I am committed to building upon my qualification base and continuing my professional development.
Qualifications
- Personal Training
- Optimum and sports nutrition
- Stress management and lifestyle consultation
- Fitness instruction and exercise prescription
- Sports therapy and rehabilitation
- Fitness testing and physical assessment
- Sports and body massage
- Exercise to music (all disciplines)
- GP referral
- Pre and post natal
I hold the Advanced level instructor status from the Register of Exercise Professionals, I am first aid qualified and fully insured
Awarding Bodies
- Premier Global
- International Institute of Sports Therapy
- International Health and Beauty Council
- Plymouth University
- RSA Sports Council
- Fitness Professionals - Body Training Systems